Community Rules

Kai is a place to work on health, fitness, and wellbeing without putting other people at risk. These rules apply to Posts, Post replies, messages, profiles, usernames, links, images, videos, and other activity on Kai. They are part of our Terms of Service.

Context matters. We may allow educational, documentary, recovery-focused, or counterspeech content that would otherwise look like a violation, but do not use context as a pretext to harm people.

Keep people safe

Do not post, request, praise, coordinate, or provide instructions for:

• child sexual exploitation or abuse, including sexualized content involving minors;
• credible threats, targeted violence, terrorism, or violent criminal activity;
• suicide or self-harm encouragement, methods, graphic glorification, or content that targets a person in crisis;
• eating-disorder promotion, starvation challenges, purging instructions, or content that celebrates dangerous weight-control behavior;
• dangerous challenges, reckless supplement or drug protocols, or instructions likely to cause serious physical harm; or
• trafficking, exploitation, or abuse.

If someone may be in immediate danger, contact local emergency services. Kai is not an emergency service.

Treat people with respect

Do not:

• harass, bully, threaten, shame, or repeatedly contact someone who has asked you to stop;
• attack people based on race, ethnicity, national origin, religion, caste, sex, gender, gender identity, sexual orientation, disability, serious disease, or another protected characteristic;
• body shame, mock health conditions, or target someone because of their appearance, ability, progress, or performance;
• sexually harass another person, make unwanted sexual comments, or coordinate abuse against a user; or
• stalk, intimidate, or encourage others to pile on.

Disagreement and criticism are allowed. Targeted degradation and abuse are not.

Respect privacy and consent

Do not share or threaten to share:

• a person's home address, precise location, private contact details, login information, or financial information;
• private health, fitness, cycle, reproductive, or wellness information without permission;
• private messages, photos, recordings, or other content when the person reasonably expected privacy;
• nonconsensual intimate imagery or sexual deepfakes; or
• content that identifies or endangers a vulnerable person.

Get permission before posting identifiable images or sensitive information about another person. Never try to compromise, access, or expose another account.

Keep sexual content off Kai

Do not post pornography, explicit sexual activity, fetish content, sexual solicitation, or content intended primarily for sexual arousal. Sexualized content involving minors is prohibited in every circumstance and may be reported to relevant authorities.

Ordinary workout, physique, swimwear, breastfeeding, health-education, and progress photos are allowed when they are not explicitly sexual or exploitative.

Be authentic

Do not:

• impersonate a person or organization or use a deceptive username;
• claim qualifications, licenses, affiliations, or health expertise you do not have;
• fabricate transformations, testimonials, results, or evidence;
• run scams, phishing campaigns, spam, coordinated fake engagement, or purchased engagement; or
• use materially altered or AI-generated media to deceive people about a real person, event, qualification, or result.

Parody and clearly disclosed synthetic or edited content are generally allowed when they do not violate another rule.

Do not use Kai for prohibited sales

Do not buy, sell, facilitate, or solicit controlled substances, prescription medication, anabolic steroids, illegal drugs, weapons, counterfeit goods, stolen goods, or other illegal or regulated products. Do not use Kai to arrange fraudulent services or unsafe medical or performance-enhancing protocols.

Share responsibly

Only share material you have the right to share. Do not post malware, malicious code, phishing links, credential-harvesting pages, or content designed to compromise accounts, evade safeguards, overload systems, or interfere with Kai.

Do not misuse health information or AI Outputs as personalized medical instructions for another person. Be honest about uncertainty, sponsorships, and material commercial relationships.

Reporting and enforcement

Use available reporting controls or email [email protected] to report a possible violation. Do not make knowingly false or abusive reports.

When rules are broken, Kai may remove content, suspend accounts, or permanently remove accounts. Severe violations may result in immediate removal. We consider context, severity, intent, history, and risk when deciding what action to take. We may preserve information or report conduct when required by law or necessary to address an imminent safety risk.

If we take action against your content or account, you may appeal using the notice instructions or by emailing [email protected] with the subject "Enforcement Appeal."